Dance & Be Fit-Cardio Mix7 Dance Workout (DVD)

DANCE YOUR WAY TO A SLIMMER YOU!Three complete [Dance and Be Fit logo] programs![show product flats next to each program description][titles don't have to be capped here, just highlighted in some way]BRAZILIAN BODY with Kimberly Miguel MullenLearn the moves of three steamy Brazilian dances?the maculel?, samba reggae, and capoeira?while burning fat and calories. Three 12-minute segments. Bonus dance: Samba de Roda.LATIN GROOVE with Desi BartlettSpice up your workouts grooving to the joyful rhythms of the merengue, salsa step, and rumba. Two20-minute segments. Optional Spanish and Spanglish audio tracks.HIP HOP CARDIO with Sarita LouTone your abs, legs, and arms with the funky hip swings, chest pops, and body rolls in this high-energy program. Two20-minute segments. Bonus freestyle dance.