Monettes House of Yoga (DVD)

Genres:
Formats:
  • DVD

Synopsis

Basic: 30 minutes \ Vital: 60 minutes \ Imperial A: 30 minutes Yoga is a 5000 year old science, unrivaled as a means of relieving stress, promoting physical strength, flexibility and balance, creating peace of mind and rejuvenating the spirit. These programs are tailored to satisfy every individuals needs. During her childhood, Monette Goetinck discovered relief through practicing Hatha Yoga. Monette has been an instructor of Yoga for nearly five decades. Her distinctively personal approach to this ancient science has taught countless students the beneficial connection of the physical body and the spiritual mind, relaxation, meditation, and the practice of deep rhythmic breathing. Practiced regularly, Yoga results in increased health and overall well-being. At the young age of 85, Monette continues to teach Yoga to the entertainment industrys most illustrious players in her modest studio in Los Angeles.

More Information
Format DVD
Release Date Dec 31, 2020
Genre Fitness
Runtime 120
Language English
Write Your Own Review
You're reviewing:Monettes House of Yoga (DVD)

Backorder

This item is currently on backorder and may not be available to ship immediately. Please note that due to supply chain delays, we cannot guarantee an exact ship date for backordered items at this time. All items will be shipped as soon as possible once we re-stock.

$29.97