Move Those Joints (DVD)
Genres:
Formats:
- DVD
Synopsis
Fitness instructor Dian Nissen-Ramirez introduces this therapeutic exercise routine for people who suffer from sore joints. Features a series of movements designed to improve range of motion, a gentle warm-up and a focus on hands, wrists and fingers.
| Format | DVD |
|---|---|
| Release Date | Dec 31, 2020 |
| Genre | Fitness |
| Runtime | 60 |
| Language | English |
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$29.97
