Shiva Rea-Yoga In Greece (DVD)
Genres:
Formats:
- DVD
Synopsis
Energizing solar & lunar salutations; 7 20-min. vinyasa flow practices to mix & match with Shiva Rea's Yoga Matrix; Strengthen your body, revitalize your spirit, and restore your energy with this incredible vinyasa flow yoga program. World-renowned instructor Shiva Rea leads seven 20-minute practices of energizing solar and grounding lunar flows set against stunning locations on the Greek island of Santorini. Activate the creative power within you during a practice on the rim of a volcanic crater; find balance and relaxation by the water at sunset; and bend, twist, and flow with Shiva in a beautiful hillside town. With these dynamic workouts, you'll sculpt, tone, and stretch your entire body. Shiva Rea's Yoga Matrix lets you mix and match the 20-minute segments for a longer custom practice. With over 3 hours of yoga and meditations to explore, the possibilities are endless.
Format | DVD |
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Release Date | Nov 19, 2013 |
Genre | Fitness |
Actors | REA,SHIVA |
Screen Format | Widescreen |
Sound | Dolby Digital Stereo |
Special Feature | Meditations (37 min.), Solar Core (10 min.), shavasana (10 min.), and an interview with Shiva Rea (26 min.) |
Language | ENG |
Sub Titles | English |
Video Aspect | 16X9 |
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$31.99