Escape Your Shape-21 Day Body Makeover ) (DVD)
Genres:
Formats:
- DVD
Synopsis
Total-body transformation for specific body types; This revolutionary fitness system includes two 20-minute circuit workouts for each of three body types: hourglass, ruler, and spoon. These patented workouts feature a series of exercises specifically designed to efficiently target trouble spots for each body type. Recommended equipment: light hand weights and a mat
| Format | DVD |
|---|---|
| Release Date | Nov 19, 2013 |
| Genre | Fitness |
| Actors | ARTIST NOT PROVIDED |
| Screen Format | Widescreen |
| Sound | Dolby Digital Stereo |
| Special Feature | 21-day plan and tips for each body type |
| Language | ENG |
| Sub Titles | English |
| Video Aspect | 16X9 |
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$26.99
